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Broad beans

The perfect vegetable side dish

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Description

The broad bean, also known as common bean, is the ideal culinary accompaniment for lamb cutlets and pork filets, but vegetarian dishes with rice, too, are enriched by the broad bean, not just by its amazing taste but it also makes them a visual delicacy.

Storage

In the vegetable drawer of your fridge, broad beans will stay fresh for around two days. Our tip: beans that are already slightly wilted will regain some firmness if you place them in ice water for 15 minutes before preparing them.

Delicious recipes
with Broad beans
2014 - Modifications and mistakes reserved.

Nutritional values ​​for 100g

Brennwert 134 kJ
Kalorien 32 kcal
Protein 2,4 g
Kohlenhydrate 5 g
Fett 0,2 g
Ballaststoffe 1,9 g
Broteinheiten 0,4
Wassergehalt 88%
Vitamin C 13 mg
Vitamin E 0,11 mg
Vitamin B1 0,05 mg
Vitamin B2 0,08 mg
Vitamin B6 0,19 mg

Growing Regions

Morocco

Availability

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec