Figs
The tasty energy boost
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Description
The fig is a tasty energy boost that is rich in sugars, protein, minerals and fibres, as well as valuable vitamins.
Storage
Fresh figs are very sensitive and do not handle pressure or long storage very well. They can be kept at room temperature for about one day, in the fridge for up to three days.
2014 - Modifications and mistakes reserved.
Nutritional values for 100g
| Brennwert |
264 kJ |
| Kalorien |
63 kcal |
| Protein |
1,3 g |
| Kohlenhydrate |
12,9 g |
| Fett |
0,5 g |
| Ballaststoffe |
2 g |
| Broteinheiten |
1,1 |
| Wassergehalt |
82% |
| Vitamin C |
5 mg |
| Vitamin A |
0,02 mg |
| Vitamin E |
0,5 mg |
| Vitamin B1 |
0,05 mg |
| Vitamin B2 |
0,05 mg |
| Vitamin B6 |
0,1 mg |
Growing Regions
Turkey
Availability
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
