Pomegranate
The exotic refreshment
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Description
The pomegranate is low in calories and rich in vitamins and antioxidants. The juicy fruit pulp of its up to 600 seeds tastes refreshingly sweet and tart. This makes it the ideal culinary accompaniment for both deserts and venison.
Storage
Pomegranates only stay fresh for two to three weeks at room temperature. In the vegetable drawer of your fridge or in a cool room with high humidity, they keep for several months.
Delicious recipes
with Pomegranate
2014 - Modifications and mistakes reserved..
Nutritional values for 100g
| Brennwert |
327,0 kJ |
| Kalorien |
78,0 kcal |
| Protein |
0,7 g |
| Kohlenhydrate |
16,7 g |
| Fett |
0,6 g |
| Ballaststoffe |
2,2 g |
| Broteinheiten |
1,4 g |
| Wassergehalt |
79% |
| Vitamin A |
0,01 mg |
| Vitamin E |
0,2 mg |
| Vitamin B1 |
0,05 mg |
| Vitamin B2 |
0,02 mg |
| Vitamin B6 |
0,1 mg |
| Natrium |
0,007 g |
| Eisen |
0,5 mg |
| Zink |
0,3 mg |
| Magnesium |
3 mg |
Growing Regions
Turkey
Availability
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
